Explore different pathways to healing.
Our services
Individual Therapy
Individual therapy helps you gain important insight into the negative thoughts, behaviors, patterns that keep you feeling stuck and help you connect to other preferred ways of thinking, feeling and being to do something different that helps increase self esteem, and enhance how you interact with others. Through the work of therapy, you begin to understand the origin of whatever you’re struggling with, make connections between the past and present, and make changes to your current situation.
45 mins | 1x per week
EMDR (Eye Movement Desensitization Therapy)
An evidence-based psychotherapy that's been proven to help address unprocessed traumatic events. For individuals with posttraumatic stress disorder (PTSD), trauma memories are not properly processed by the brain, resulting in psychological and physical distress tied to the trauma. EMDR has shown that through eye movement and sensory stimulation (such as moving eyes back and forth), trauma memories can be properly processed and allow for the alleviation of PTSD.
Couples/ Relationship, CNM & Sex Therapy
Designed to provide you and your partner(s) a safe enough place to talk about difficult topics, resolve conflict in a healthy way, and develop tools to restore trust. I use a variety of approaches to increase intimacy, desire, improve communication and help our clients reconnect and feel closer and understood by their partner. If you're unclear about how to resolve challenges in your relationship, or unclear about the future of your relationship, we can help bring about clarity in a safe place.
60 mins
KAP (Ketamine Assisted Psychotherapy)
Ketamine-Assisted Psychotherapy (KAP) is a holistic modality in which ketamine is used as a complement to psychotherapy to help eligible clients. I can be effective in unsticking habitual patterns, help deeply contemplate life changes, or add some nimbleness to your thoughts and feelings and aid you in healing from psychological suffering.